Monday

8:15 AM  Cardio Kickoxing
9:30 AM  To The Core
2:30 PM  Senior Yoga
5:30 PM  Bellies Backs Bottoms & Biceps
5:55PM   Spinning (50 Minutes)
6:35 PM  Zumba
7:05 PM  Spinning (50 Minutes)

Tuesday                        

8:30 AM    Yoga
8:30 AM    Spinning
10:00 AM  Fit After Fifty
11:10 AM  Silver Sneakers® MSROM
5:55 PM    Spinning (50 Minutes)
6:35 PM    Yoga (Activity Therapy Room)
6:00 PM    Cardio Max
7:00 PM    Start Me Up! (45 Miutes)
7:05 PM    Spinning (50 Minutes)

Wednesday

8:15 AM  Cardio Kick Boxing
9:30 AM  To the Core
5:30 PM  Bellies, Backs, Bottoms & Biceps
6:00 PM  Spinning
6:35 PM  Zumba

Thursday

8:30 AM    Yoga
8:30 AM    Spinning
10:00 AM Fit After Fifty
11:10  AM Silver Sneakers® MSROM
2:30 PM    Senior Yoga
6:00 PM    Cardio Max
7:00 PM    Start Me Up! (45 Minutes)

Friday

5:30 AM  Spinning
8:15 AM  Cardio Kickboxing
9:30 AM  To The Core

Saturday

9:00  AM   Spinning (50 Minutes)
9:30   AM  Abs Express
10:00 AM  Turbokick

Sunday

3:00 PM  Yoga