man and woman jogging

Healthy Living

The Y has always been associated with fitness and aquatics, but we’re more than that. Our Healthy Living focus encompasses the idea that a healthy body, mind, and spirit are necessary to be truly healthy. Growing through social activities, learning new interests, and improving your physical activity is all part of Healthy Living at the Y.

Improving the nation’s health and well-being
» Family Time – Bringing families together to have fun and grow together
» Health, Well-Being & Fitness – Resources and guidance to maintain or improve physical activity, health and wellness
» Sports & Recreation – Healthy lifestyle activities that bring together people with shared athletic and recreational interests
» Group Interest – Social networks and activities that bring together people that share common passions and personal interests